الحديقة

Stress Reduction

one benefit of therapeutic gardens in hospitals is their ability to help reduce stress. Stress can have many negative effects on the body. Stress can increase your risks for many conditions, from muscle fatigue to migraine headaches and even heart attacks. Stress can also make you feel pain more easily.

Greenery can create a more calming environment that reduces blood pressure, heart rate and stress levels. Creating a psychologically supportive environment will help give them a safe place to calm down and take in all the benefits nature has to offer.

Exposure to green spaces and healing gardens can generate cognitive benefits that reduce stress and attention fatigue. Flowers and ornamental plants improve people's moods and reduce the risk of developing stress-related depression. Interacting with nature and gardening has also been shown to help people turn their stress into a more positive emotion while helping them cope. 

 

Distraction

When staying in a hospital, patients have a lot of stress. They may be coping with a difficult diagnosis, and they may look for a way to take their minds off of it. Nature can provide a distraction. When we have a chance to be in nature and absorb the scenes, we're provided with a positive distraction from pain and discomfort. 

It's also important for hospital staff to have a place to relax on their break and not have to worry about everything else going on in the hospital. Hospitals often have announcements, ringing pagers and alarms, which can continually engage hospital staff. They should have a place to simply enjoy nature and get away from the stress.

Sense of Well-being

People who spend more time outside can have improved mental health and a more positive outlook on life. An improved mental state can be important in helping patients feel better, both mentally and physically. Everyone can benefit from an improved sense of well-being, patients, family members and staff included. Outdoor spaces help improve the quality of life overall for everyone who can visit it.

Faster Recovery

Views of gardens and nature scenes have soothing effects that help people heal faster. Reducing stress and pain can help boost your immune system, which helps your body heal. Studies have shown that people in hospitals who had Views of nature felt up to four times better than patients who had views of a wall. They also request less pain medication and engage more positively with staff. Faster recoveries are, of course, good for patients, Faster recoveries mean you will have more rooms and staff available to care for other patients.